The Description
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Workouts provides daily workout routines for all your main muscle
groups. In just a few minutes a day you can build muscles and keep
fitness at home without having to go to the gym! No equipment or coach
needed all exercises can be performed with just your body weight.The warm-up and stretching
routines are designed to make sure you exercise in a scientific way.
With animations and video guidance for each exercise you can make sure
you use the right form during each exercise.
Features
.Warm-up and stretching routines
.Records training progress automatically
.The chart tracks your weight trends
.Customize your workout reminders
.Detailed video and animation guides.
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